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Lifting Barbells

1:1 COACHING

$149.99/month

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Work with me 1-on-1 for hands-on guidance on fitness, health, and lifestyle. Here's how it works: You will receive your own personalized program that is set to your pace. We will discuss your goals, achievements, and setbacks on a weekly basis, as you discover what it means to Enjoy the Rise. It's not just adding fitness to your routine but transforming your lifestyle into one you enjoy.

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