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"I was frustrated with my injuries and not being able to do the things I wanted to do.

I now have 'options' or modifications that enable me to continue working out and seeing results."

Anonymous

"I have spent a long time trying to figure out what I need and deciding on taking the step to call Hannah. I was struggling to move and feel good because of many medical problems over the past 5 years. Before working with Hannah I was unmotivated and unable to find ways to get back into moving my body. Hannah is kind, gentle and nonjudgemental. She takes the smallest wins and celebrates them while also encouraging more. I always feel welcomed and celebrated. I always feel like a priority and like she individually knows me. I never feel like I am getting the same care as anyone else, my needs are different and so the ways she meets me is different. I look forward to seeing her and interacting directly with her each week. She is excited to see me and genuinely interested in me and how I am. Hannah has lots of space for slow progress and difficult weeks and seems to always have my best in mind."

Kim H.

"Before working with Hannah, I wasn’t training smart. I had no knowledge of what my body needed and how to reach my goals so it was very discouraging. The personalization is what has set her apart from other fitness alternatives. I know that everything Hannah does will be personalized to me and will be best for my body. I am also happy to support a small, woman-owned business."

MacKenzie A.

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